High-Protein Recipes

Easy high-protein air fryer chicken wraps with seasoned chicken, crisp vegetables, sauce options, and meal prep packing tips.

Easy air fryer BBQ chicken meal prep with saucy chicken pieces, simple sides, storage tips, and thermometer doneness guidance.

High-protein air fryer garlic parmesan chicken bites finished with parmesan, parsley, and lemon for easy meal prep.

A simple air fryer chicken breast base recipe for meal prep, with seasoning, cook-time guidance, storage tips, and thermometer doneness.

Spicy high-protein air fryer buffalo chicken bowls with rice, vegetables, and a creamy cooling sauce for easy meal prep.

High-protein air fryer chicken meal prep bowls with seasoned chicken, rice, vegetables, and flexible sauce options for easy lunches.

Simple high-protein air fryer chicken bites for meal prep, with crisp edges, clear cooking steps, storage tips, and estimated macros.